Mindfulness Sessions - Brighton
Life is indifferent. It takes it's cue from you. Your state of being tells life how you would like it to take you forward from this point on. Your circumstances reflect your state of being up to this point. Each moment is an opportunity to change your circumstances by focusing on good stuff. The trouble is, the bad stuff seems to be everywhere, so how do you ignore it so you can create the life you want?
It has been known that some of my singing lessons have ended up like counselling sessions! I have noticed a real need for people to feel better internally, hence the reason they try singing. But sometimes there are mental blocks that hold them back from reaching their true potential (in life generally as well as singing) and so that's why I developed these sessions. During these sessions we talk about your dominant thoughts and why they might be holding you back. We can very easily eliminate these troublesome thoughts with powerful techniques that I have learnt over the years of practicing mindfulness everyday. There is nothing airy fairy about these sessions, no incense or candles (but if you want them, I've got them!). Having a spiritual belief helps but the success of these sessions is not dependent on you having any. Catholic, Shaman or Atheist, these sessions can help you find your empowering journey. Mindfulness sessions can be carried out in person or via Skype. If you feel comfortable, go right ahead and book now by clicking the button below. When you start the booking process there will be an opportunity to describe your story to me. If you'd rather speak to me first, please book in a FREE telephone consultation by also clicking the button below. Don't let fear hold you back. Only good things are waiting for you. Take that first step! |
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